COME SAY HELLO!

As the owners of The Yoga Studio, our personal faith shapes how we lead, serve, and create community. Our goal is to hold space that reflects our values: kindness, humility, inclusion, and authenticity. We believe yoga is a powerful tool for cultivating peace, balance, and connection.

At The Yoga Studio, our approach centers on building heat from within—through breath, movement, and intentional sequencing.

We believe that a strong understanding of anatomy and alignment is the foundation of a safe and sustainable yoga practice. 

We prioritize functional movement and alignment principles, helping students understand how their unique body works, how to prevent injury, and how to move with greater awareness. 

We don’t chase the “perfect” pose. Instead, we guide you to find your version of each posture—one that honors your anatomy, your experience, and your goals. Whether you're a beginner or a seasoned yogi, our classes offer an informed, supportive space to deepen your practice intelligently and safely.

The Yoga Studio is unique in that it offers a full spectrum of yoga styles—from vinyasa and hatha to yin and restorative—plus aerial yoga, an uplifting experience that allows you to explore your practice from an entirely new perspective. Supported by silk hammocks, aerial yoga improves strength, flexibility, and alignment while offering the joy and freedom of flight.

Whether you're here for movement, mindfulness, or simply a moment of quiet, you're welcome just as you are. We’re honored to walk alongside each person’s unique journey—without expectation, and with wholehearted respect.

-Ashley and Allie