The Yoga Studio
Bringing Yoga Therapy to the Yoga Studio
Teaching and certifying in Ventura and LA Counties
Meet The Team
Who is this April and what's her story anyway?
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Join us for one of our exceptional Yoga Alliance certified yoga teacher training programs!
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Yoga therapy - Comprehensive evaluation in your health care settings, working with your doctor to understand your needs and creating a yoga Rx designed for you.
Private yoga sessions in home or office
Individualized yoga practices
Performance enhancement & recovery for athletes
Myofascial release therapy/ cupping therapy
Meditation
Group classes
Corporate classes
Team classes
Workshops
Retreats
Comprehensive Yoga Education classes
Empowering students & teachers to perform to their optimum.
“I was so messed up after 5 procedures of foot surgery: no balance; loss of flexibility, strength and coordination. But I wanted to get back into my yoga practice and I knew that going to regular class was not going to be productive and possibly develop bad habits to compensate. So, I sought out a yoga instructor that had the RIGHT training and experience dealing with injuries and recovery and April was a godsend!!!!!! April’s expertise is unlike any other and quickly pinpointed my weakness, bad yoga habits and taught me to SLOW down and do things right. Her knowledge of the muscles and body movement, made it easy for her to pinpoint the issues and develop the right recovery and strengthening exercises to get me back on the yoga mat.I recovered quicker and stronger, along with greatly improving my yoga practice. Also, when I am on my road bike, I remember her wise teachings: “Roll those shoulders back and down!”; “use your Ujjayyi breath”. Just these two reminders have improved my riding skills.”
-Marcelino S. - Ventura, CA